Most asked90 min · In person · First-year students
Taking Care of Y(our)selves in the College Transition
For first-year students: identifying stressors and finding individual, campus and community resources and support.
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Catalog
Eighteen workshops and seminars. Filter by who is in the room, how long you have, and whether you want us there in person.
Most asked90 min · In person · First-year students
For first-year students: identifying stressors and finding individual, campus and community resources and support.
See this workshop


60 min · In person or online · Students
Peer networks, finding support, cross-cultural awareness and managing stress and anxiety on the way into the workforce.
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90 min · In person or online · Campus staff
Recognising and supporting students experiencing mental health concerns, and adopting trauma-informed strategies.
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90 min · In person · Students
Reflection and dialogue on the realities girls and women from underserved communities face, and how to find support and stay resilient.
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60 min · Online · Young professionals
Strategies to protect emotional well-being through the job search and into employment.
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We build custom sessions too. Tell us about the event you have in mind and we will say honestly whether we are the right people for it.